November 11, 2019

Create a Morning Pages Habit

CJ Chilvers, on www.cjchilvers.com:

Every morning, set aside some time to start your day by writing in a stream-of-conscience way. No editing. No censoring. Just keep the pen moving (pen and paper tend to work better for this).

Did this for a while earlier in the year and it felt very cleansing(?) . This time around I’ll try to do some habit stacking ../../kb/Habit Systems for before I grab my iPhone.