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A Morning Page Practice
The morning page is becoming a habit at the start of the day, but unlike the evening journal, it lacks structure. On most days, is ends being a forward-looking journal. On others, it’s a reflection to whatever problem or projects I went to bed with. Sometimes it’s personal contemplation, while others a productive plan for the day.
Not sure if my struggle to force it into a productive tool is the right way forward. If its the intent is to give my awaking mind an audience to make some sense, of the morning fight between my monkey and lizard brain.
Regardless, the recipe is simple: blank page and pen (analog or digital), and a free flow of thoughts. It won’t make sense individually, but in aggregate, you’ll see something come out of it.