February 23, 2023

On Atomic Habits Not Working

Krishna Bharadwaj, on krishnabharadwaj.info:

I want to do well in these areas on a daily basis: Sleep, Meditation, Exercise, 16 hour IF, Journaling, Deep Work, Hobby, Reading. Over the past several years, I have figured out that these few things (80:20) work well for me, and I am not on the lookout for new habits or ideas to improve.

Worth a read, but what I enjoyed the most was the concise areas/habits he tries to keep in mind on a daily basis.

snippets

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